Is it normal to grieve the loss of a pet?
It is just as normal to grieve over the loss of a pet, as it is to grieve over the loss of a human. Not only is it normal, but also it is healthy to grieve. Suppressing grief causes more pain. Tears are an important part of accepting and working through the grief. Also repeating the pet’s name out loud. Remembering the funny things s/he did, bring back special memories. The more you remember (no matter how painful it is) the better you will feel. Memories can be recalled frequently. They can never be worn out. Saying you final “goodbye’s” and planning your pet’s after-life care is an important part of accepting the loss. By allowing someone else to make final plans you are denying the loss and grief will be prolonged. You should know your pet's final resting place and this could help to reduce your pain.